Yoga has many benefits but to experience these benefits, yoga calls for proper alignment when you are in your asanas, or poses. Alignment in postures are very important. While many yoga teachers might walk you through the pose and explain how to align your body, not many have the time to adjust each one of the postures for each and every student in the class. But for sure, you want to start developing good habits in your poses. This is where alignment yoga mats can help.

 

Alignment yoga mats have markings on them so you can position your body and correct your alignment yourself. And, if you are looking for the best alignment yoga mats, come and check us out, here at The Yoga Mat.

 

We have a great selection of some of the best alignment yoga mats at our online store. Learn more and shop today at www.theyogamat.com

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